There are many so called “wonder” fitness gadget, body building, and general body training toys – most of which do not work any faster or give any better results than regular exercise and a balanced diet will – some are almost no use at all and make you spend a lot of time on something doing no use at all which I know leads back to being lazy and doing nothing!
Here are my recommendations for the best fitness gadget on the market today, these gadgets will give you far more benefit than you can reasonably expect and crucially work a lot better than regular exercise or training.
Power Ball Wrist Trainer – Fitness Gadget
I have not long been in possession of one of these outrageous fitness gadgets and it’s already the coolest, most useful and most addictive fitness gadget I have ever had the pleasure (yes the pleasure) of using.
I was a bit skeptical at first, I mean it’s just a ball that you hold in your hand and spin and it’s supposed to build your forearm, wrist and grip strength exponentially.
I have tried many gadgets and gizmos for forearm training and had resigned to the fact that good old grafting was the only way. Some gadgets did work but are so boring, tedious and took to long for any positive effect that you may as well do finger press ups or wrist curls.
Well after my first try I knew this thing was for real – 30 seconds had gone and my forearm muscles and tendons were on fire and literally ready to burst. This thing rocks so hard you won’t believe it.
Its not just the work out it gives your arms but the addictive nature of trying to get better and beat your score – the power ball records the rpm, the total revolutions, real time revolutions, highest scores, number of revolutions in a set time period and a physical strength measurement…
You just cant stop trying to beat your last score, there are even LED’s built into the ball to help know when you have beaten a score - as you reach 6000rpm one lights up and then another for every additional 1000rpm you achieve – beat your current high score and all the LEDs will begin to flash… Brilliant!
I even get into competitions with my friends and family to see who is the strongest and fastest – excellent for training motivation.
The gizmo works by a combination of an internal gyroscope, centrifugal force and inertia. Once you get the central ball spinning, you rotate your wrists to build up speed. The top speed possible is 15,000 rpm, and it exerts the most remarkable forces on your wrist - you will feel like Arnie after the workout!
It needs no batteries or motor, just pure gyroscopic power and a strong arm at 15000 rpm its exerting almost 40lbs of pressure on your arm… groovy…!